Herb Terra Journal

Wellness

Evidence-backed insights on supplements, longevity, and the science of living well.

3 articles published

13 min read

Beauty & Skin

Women's Health Supplement Guide: Iron, Bone Health, PMS, Menopause, and Beauty - Evidence by Decade

The complete evidence-based women's health supplement guide. Covers iron deficiency, bone health, PMS and hormonal balance, fertility, sk...

11 min read

Wellness

The complete evidence-based guide to cranberry and urinary health. Learn how A-type proanthocyanidins physically prevent bacterial adhesi...

7 min read

Wellness

One in three women of reproductive age is iron deficient. 75% experience PMS. 50% of women over 50 will have an osteoporotic fracture. Th...